Start your journey towards happiness.


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Retreats


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An amazing opportunity to experience the benefits of yoga and meditation in beautiful surroundings.

Courses


Balance your nervous system and promote self healing of body, mind and spirit.

Classes


Group yoga classes in Notting Hill

Enjoy the benefits from yoga and meditation in a friendly environment with like minded people.


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BOOK ONLINE


BOOK ONLINE

Relax, De-Stress & Rejuvenate

Positive Spirit is about bringing out the best in you and helping you to achieve a happy life. You can achieve happiness by accepting the moment as it is, everything is as it is and nothing needs to change, true happiness comes from within.


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Testimonials

“Mieke is a fantastic teacher, when I was feeling low and at my wits end it was one of the only things I could look forward to. A respite from the stresses and strains of London.”
“This has definitely been the first step on a journey of awareness and self strength over depression. 
“Hope” that I had not received from traditional doctors, GP, psychologist, psychiatrist.”
“I can’t recommend Mieke and her class more – it is amazing. I went to Mieke during a difficult stage in my life and signed up to do her 8 week yoga therapy course, it was absolutely fantastic.”

Where can I buy cordyceps capsules?

There are numerous benefits to taking cordyceps capsules, and it is important to know where to buy the best quality cordyceps for now. When looking for a quality product, be sure to check the source of the cordyceps. The majority of commercially available linear sequenced DNA data for taxonomic classification purposes come from cultivated Ascomycetes species such as C. militaris, C. sinensis, and C. ussuriensis, with authentic samples from natural habitats being difficult to find on the market due to over-harvesting in many parts of their range including China, Nepal, and Tibet.

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What do you see as the future of CBD products?

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