September 2018
This evidence based course has been developed by Heather Mason of the Minded Institute. I feel grateful to have delivered the course for the last 4 years and have seen many people's lives change for [...]
Find out moreThis evidence based course has been developed by Heather Mason of the Minded Institute. I feel grateful to have delivered the course for the last 4 years and have seen many people's lives change for [...]
Find out moreThe Yoga Therapy Vitality Week Program is highly effective in reducing stress levels. Just as the 8 Week Yoga Therapy for the Mind Course, this course will also be highly effective in reducing stress levels. [...]
Find out moreOctober 2018
One hour class with combination of Yoga moves, breathing and Yoga Nidra, or deep relaxation at the finish.
Find out moreNovember 2018
The Yoga Therapy Vitality Week Program is highly effective in reducing stress levels. Just as the 8 Week Yoga Therapy for the Mind Course, this course will also be highly effective in reducing stress levels. [...]
Find out moreThe Yoga Therapy Vitality Week Program is highly effective in reducing stress levels. Just as the 8 Week Yoga Therapy for the Mind Course, this course will also be highly effective in reducing stress levels. [...]
Find out more