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April 2022

Wednesday 6am Vitality Zoom

April 27 @ 06:00 - 07:00
£10

Meditation, Breathwork and either qigong or yoga especially to strengthen the immune system and to deal with stress and anxiety. I choose for zoom as we can still all interact. You can either pay on line or pay whatever you can afford through PayPal: https://paypal.me/PositiveSpirit?locale.x=en_GB To access my classes you can dial into Zoom with the following link: https://zoom.us/…/regist…/vpMlce-gpj8o40C_EuuSGtip1CEOyP_iVA After registering, you will receive a confirmation email containing information about joining the meeting. If you subscribe you get a confirmation…

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Wednesday 7am Vitality Zoom

April 27 @ 07:00 - 08:00
£10

Meditation, Breathwork and either qigong or yoga especially to strengthen the immune system and to deal with stress and anxiety. I choose for zoom as we can still all interact. You can either pay on line or pay whatever you can afford through PayPal: https://paypal.me/PositiveSpirit?locale.x=en_GB To access my classes you can dial into Zoom with the following link: https://zoom.us/…/regist…/vpMlce-gpj8o40C_EuuSGtip1CEOyP_iVA After registering, you will receive a confirmation email containing information about joining the meeting. If you subscribe you get a confirmation…

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Wednesday 4.30pm Vitality Zoom

April 27 @ 16:30 - 17:30
£10

Meditation, Breathwork and either qigong or yoga especially to strengthen the immune system and to deal with stress and anxiety. I choose for zoom as we can still all interact. You can either pay on line or pay whatever you can afford through PayPal: https://paypal.me/PositiveSpirit?locale.x=en_GB To access my classes you can dial into Zoom with the following link: https://zoom.us/…/regist…/vpMlce-gpj8o40C_EuuSGtip1CEOyP_iVA After registering, you will receive a confirmation email containing information about joining the meeting. If you subscribe you get a confirmation…

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Thursday night Vitality Zoom incl TRE, Qigong, Breathwork and Nidra

April 28 @ 19:30 - 21:00
£15

Through my work as a Yoga Therapist I have worked with people who were looking for healing from past trauma and I used different techniques to release deep tensions, using body and breath, and also sound and meditation. Many of my clients started to feel better, increased energy levels, mentally stronger and more focused. Also, I developed an interest in immune system disorders as some of my own family members and myself were affected to a certain extent. In 2014…

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Friday 7am Vitality Zoom

April 29 @ 07:00 - 08:00
£10

Meditation, Breathwork and either qigong or yoga especially to strengthen the immune system and to deal with stress and anxiety. I choose for zoom as we can still all interact. You can either pay on line or pay whatever you can afford through PayPal: https://paypal.me/PositiveSpirit?locale.x=en_GB To access my classes you can dial into Zoom with the following link: https://zoom.us/…/regist…/vpMlce-gpj8o40C_EuuSGtip1CEOyP_iVA After registering, you will receive a confirmation email containing information about joining the meeting. If you subscribe you get a confirmation…

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Friday 4.30pm Vitality Zoom

April 29 @ 16:30 - 17:30
£10

Meditation, Breathwork and either qigong or yoga especially to strengthen the immune system and to deal with stress and anxiety. I choose for zoom as we can still all interact. You can either pay on line or pay whatever you can afford through PayPal: https://paypal.me/PositiveSpirit?locale.x=en_GB To access my classes you can dial into Zoom with the following link: https://zoom.us/…/regist…/vpMlce-gpj8o40C_EuuSGtip1CEOyP_iVA After registering, you will receive a confirmation email containing information about joining the meeting. If you subscribe you get a confirmation…

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Saturday 4.30pm Vitality Zoom

April 30 @ 16:30 - 17:30
£10

Meditation, Breathwork and either qigong or yoga especially to strengthen the immune system and to deal with stress and anxiety. I choose for zoom as we can still all interact. You can either pay on line or pay whatever you can afford through PayPal: https://paypal.me/PositiveSpirit?locale.x=en_GB To access my classes you can dial into Zoom with the following link: https://zoom.us/…/regist…/vpMlce-gpj8o40C_EuuSGtip1CEOyP_iVA After registering, you will receive a confirmation email containing information about joining the meeting. If you subscribe you get a confirmation…

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May 2022

Monday 8am Vitality Zoom

May 2 @ 08:00 - 09:00
£10

Meditation, Breathwork and either qigong or yoga especially to strengthen the immune system and to deal with stress and anxiety. I choose for zoom as we can still all interact. You can either pay on line or pay whatever you can afford through PayPal: https://paypal.me/PositiveSpirit?locale.x=en_GB To access my classes you can dial into Zoom with the following link: https://zoom.us/…/regist…/vpMlce-gpj8o40C_EuuSGtip1CEOyP_iVA After registering, you will receive a confirmation email containing information about joining the meeting. If you subscribe you get a confirmation…

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Monday 4.30pm Vitality Zoom

May 2 @ 16:30 - 17:30
£10

Meditation, Breathwork and either qigong or yoga especially to strengthen the immune system and to deal with stress and anxiety. I choose for zoom as we can still all interact. You can either pay on line or pay whatever you can afford through PayPal: https://paypal.me/PositiveSpirit?locale.x=en_GB To access my classes you can dial into Zoom with the following link: https://us02web.zoom.us/j/85275905071?pwd=MDRXQXdFbUhjZVZPcTVhZTNRV1FMZz09 After registering, you will receive a confirmation email containing information about joining the meeting. If you subscribe you get a confirmation…

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Tuesday night Vitality Zoom 7.30pm – 9pm

May 3 @ 19:30 - 21:00

Through my work as a Yoga Therapist I have worked with people who were looking for healing from past trauma and I used different techniques to release deep tensions, using body and breath, and also sound and meditation. Many of my clients started to feel better, increased energy levels, mentally stronger and more focused. Also, I developed an interest in immune system disorders as some of my own family members and myself were affected to a certain extent. In 2014…

Find out more »

Wednesday 6am Vitality Zoom

May 4 @ 06:00 - 07:00
£10

Meditation, Breathwork and either qigong or yoga especially to strengthen the immune system and to deal with stress and anxiety. I choose for zoom as we can still all interact. You can either pay on line or pay whatever you can afford through PayPal: https://paypal.me/PositiveSpirit?locale.x=en_GB To access my classes you can dial into Zoom with the following link: Join Zoom Meeting https://us02web.zoom.us/j/85275905071?pwd=MDRXQXdFbUhjZVZPcTVhZTNRV1FMZz09 After registering, you will receive a confirmation email containing information about joining the meeting. If you subscribe you…

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Wednesday 7am Vitality Zoom

May 4 @ 07:00 - 08:00
£10

  Meditation, Breathwork and either qigong or yoga especially to strengthen the immune system and to deal with stress and anxiety. I choose for zoom as we can still all interact. You can either pay on line or pay whatever you can afford through PayPal: https://paypal.me/PositiveSpirit?locale.x=en_GB To access my classes you can dial into Zoom with the following link: https://zoom.us/…/regist…/vpMlce-gpj8o40C_EuuSGtip1CEOyP_iVA After registering, you will receive a confirmation email containing information about joining the meeting. If you subscribe you get a…

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Wednesday 4.30pm Vitality Zoom

May 4 @ 16:30 - 17:30
£10

Meditation, Breathwork and either qigong or yoga especially to strengthen the immune system and to deal with stress and anxiety. I choose for zoom as we can still all interact. You can either pay on line or pay whatever you can afford through PayPal: https://paypal.me/PositiveSpirit?locale.x=en_GB To access my classes you can dial into Zoom with the following link: https://us02web.zoom.us/j/85275905071?pwd=MDRXQXdFbUhjZVZPcTVhZTNRV1FMZz09 After registering, you will receive a confirmation email containing information about joining the meeting. If you subscribe you get a confirmation…

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Thursday night Vitality Zoom incl TRE, Qigong, Breathwork and Nidra

May 5 @ 19:30 - 21:00
£15

Through my work as a Yoga Therapist I have worked with people who were looking for healing from past trauma and I used different techniques to release deep tensions, using body and breath, and also sound and meditation. Many of my clients started to feel better, increased energy levels, mentally stronger and more focused. Also, I developed an interest in immune system disorders as some of my own family members and myself were affected to a certain extent. In 2014…

Find out more »

Friday 7am Vitality Zoom

May 6 @ 07:00 - 08:00
£10

Meditation, Breathwork and either qigong or yoga especially to strengthen the immune system and to deal with stress and anxiety. I choose for zoom as we can still all interact. You can either pay on line or pay whatever you can afford through PayPal: https://paypal.me/PositiveSpirit?locale.x=en_GB To access my classes you can dial into Zoom with the following link: https://us02web.zoom.us/j/85275905071?pwd=MDRXQXdFbUhjZVZPcTVhZTNRV1FMZz09 After registering, you will receive a confirmation email containing information about joining the meeting. If you subscribe you get a confirmation…

Find out more »

Friday 4.30pm Vitality Zoom

May 6 @ 16:30 - 17:30
£10

Meditation, Breathwork and either qigong or yoga especially to strengthen the immune system and to deal with stress and anxiety. I choose for zoom as we can still all interact. You can either pay on line or pay whatever you can afford through PayPal: https://paypal.me/PositiveSpirit?locale.x=en_GB To access my classes you can dial into Zoom with the following link:   https://us02web.zoom.us/j/85275905071?pwd=MDRXQXdFbUhjZVZPcTVhZTNRV1FMZz09 After registering, you will receive a confirmation email containing information about joining the meeting. If you subscribe you get a…

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Monday 4.30pm Vitality Zoom

May 9 @ 16:30 - 17:30
£10

Meditation, Breathwork and either qigong or yoga especially to strengthen the immune system and to deal with stress and anxiety. I choose for zoom as we can still all interact. You can either pay on line or pay whatever you can afford through PayPal: https://paypal.me/PositiveSpirit?locale.x=en_GB To access my classes you can dial into Zoom with the following link: https://us02web.zoom.us/j/85275905071?pwd=MDRXQXdFbUhjZVZPcTVhZTNRV1FMZz09 After registering, you will receive a confirmation email containing information about joining the meeting. If you subscribe you get a confirmation…

Find out more »

Tuesday night Vitality Zoom 7.30pm – 9pm

May 10 @ 19:30 - 21:00

Through my work as a Yoga Therapist I have worked with people who were looking for healing from past trauma and I used different techniques to release deep tensions, using body and breath, and also sound and meditation. Many of my clients started to feel better, increased energy levels, mentally stronger and more focused. Also, I developed an interest in immune system disorders as some of my own family members and myself were affected to a certain extent. In 2014…

Find out more »

Wednesday 6am Vitality Zoom

May 11 @ 06:00 - 07:00
£10

Meditation, Breathwork and either qigong or yoga especially to strengthen the immune system and to deal with stress and anxiety. I choose for zoom as we can still all interact. You can either pay on line or pay whatever you can afford through PayPal: https://paypal.me/PositiveSpirit?locale.x=en_GB To access my classes you can dial into Zoom with the following link: https://us02web.zoom.us/j/85275905071?pwd=MDRXQXdFbUhjZVZPcTVhZTNRV1FMZz09 After registering, you will receive a confirmation email containing information about joining the meeting. If you subscribe you get a confirmation…

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Wednesday 7am Vitality Zoom

May 11 @ 07:00 - 08:00
£10

Meditation, Breathwork and either qigong or yoga especially to strengthen the immune system and to deal with stress and anxiety. I choose for zoom as we can still all interact. You can either pay on line or pay whatever you can afford through PayPal: https://paypal.me/PositiveSpirit?locale.x=en_GB To access my classes you can dial into Zoom with the following link: https://us02web.zoom.us/j/85275905071?pwd=MDRXQXdFbUhjZVZPcTVhZTNRV1FMZz09 After registering, you will receive a confirmation email containing information about joining the meeting. If you subscribe you get a confirmation…

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Wednesday 4.30pm Vitality Zoom

May 11 @ 16:30 - 17:30
£10

Meditation, Breathwork and either qigong or yoga especially to strengthen the immune system and to deal with stress and anxiety. I choose for zoom as we can still all interact. You can either pay on line or pay whatever you can afford through PayPal: https://paypal.me/PositiveSpirit?locale.x=en_GB To access my classes you can dial into Zoom with the following link: https://us02web.zoom.us/j/85275905071?pwd=MDRXQXdFbUhjZVZPcTVhZTNRV1FMZz09 After registering, you will receive a confirmation email containing information about joining the meeting. If you subscribe you get a confirmation…

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Thursday 7.30pm Vitality Zoom incl TRE

May 12 @ 19:30 - 21:00
£15

Through my work as a Yoga Therapist I have worked with people who were looking for healing from past trauma and I used different techniques to release deep tensions, using body and breath, and also sound and meditation. Many of my clients started to feel better, increased energy levels, mentally stronger and more focused. Also, I developed an interest in immune system disorders as some of my own family members and myself were affected to a certain extent. In 2014…

Find out more »

Saturday Vitality Zoom

May 14 @ 16:30 - 17:30
£10

Meditation, Breathwork and either qigong or yoga especially to strengthen the immune system and to deal with stress and anxiety. I choose for zoom as we can still all interact. You can either pay on line or pay whatever you can afford through PayPal: https://paypal.me/PositiveSpirit?locale.x=en_GB To access my classes you can dial into Zoom with the following link: https://us02web.zoom.us/j/85275905071?pwd=MDRXQXdFbUhjZVZPcTVhZTNRV1FMZz09 After registering, you will receive a confirmation email containing information about joining the meeting. If you subscribe you get a confirmation…

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Monday 6am Vitality Zoom

May 16 @ 06:00 - 07:00
£10

Meditation, Breathwork and either qigong or yoga especially to strengthen the immune system and to deal with stress and anxiety. I choose for zoom as we can still all interact. You can either pay on line or pay whatever you can afford through PayPal: https://paypal.me/PositiveSpirit?locale.x=en_GB To access my classes you can dial into Zoom with the following link: https://us02web.zoom.us/j/85275905071?pwd=MDRXQXdFbUhjZVZPcTVhZTNRV1FMZz09 After registering, you will receive a confirmation email containing information about joining the meeting. If you subscribe you get a confirmation…

Find out more »

Monday 7am Vitality Zoom

May 16 @ 07:00 - 08:00
£10

Meditation, Breathwork and either qigong or yoga especially to strengthen the immune system and to deal with stress and anxiety. I choose for zoom as we can still all interact. You can either pay on line or pay whatever you can afford through PayPal: https://paypal.me/PositiveSpirit?locale.x=en_GB To access my classes you can dial into Zoom with the following link: https://us02web.zoom.us/j/85275905071?pwd=MDRXQXdFbUhjZVZPcTVhZTNRV1FMZz09 After registering, you will receive a confirmation email containing information about joining the meeting. If you subscribe you get a confirmation…

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Early 2022 Summer retreat on Corfu Island from May 16th – 22nd – Contact me if interested, last spaces

May 16 @ 08:00 - May 22 @ 17:00
£900.00 – £1200.00

I would like to offer you the opportunity to join me in Corfu, Greece. Corfu island has a special place in my heart. I worked on this island when I was in my early twenties and therefore know it well. It has actually not changed dramatically in the last 3o years and still has the same feel. I chose a place in the remote south of Corfu island. It's a traditional Greek house, it's stylish but simple and the location…

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Wednesday 6am Vitality Zoom

May 18 @ 06:00 - 07:00
£10

Meditation, Breathwork and either qigong or yoga especially to strengthen the immune system and to deal with stress and anxiety. I choose for zoom as we can still all interact. You can either pay on line or pay whatever you can afford through PayPal: https://paypal.me/PositiveSpirit?locale.x=en_GB To access my classes you can dial into Zoom with the following link: https://us02web.zoom.us/j/85275905071?pwd=MDRXQXdFbUhjZVZPcTVhZTNRV1FMZz09 After registering, you will receive a confirmation email containing information about joining the meeting. If you subscribe you get a confirmation…

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Wednesday 7am Vitality Zoom

May 18 @ 07:00 - 08:00
£10

Meditation, Breathwork and either qigong or yoga especially to strengthen the immune system and to deal with stress and anxiety. I choose for zoom as we can still all interact. You can either pay on line or pay whatever you can afford through PayPal: https://paypal.me/PositiveSpirit?locale.x=en_GB To access my classes you can dial into Zoom with the following link: https://us02web.zoom.us/j/85275905071?pwd=MDRXQXdFbUhjZVZPcTVhZTNRV1FMZz09 After registering, you will receive a confirmation email containing information about joining the meeting. If you subscribe you get a confirmation…

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Wednesday 4.30pm Vitality Zoom

May 18 @ 16:30 - 17:30
£10

Meditation, Breathwork and either qigong or yoga especially to strengthen the immune system and to deal with stress and anxiety. I choose for zoom as we can still all interact. You can either pay on line or pay whatever you can afford through PayPal: https://paypal.me/PositiveSpirit?locale.x=en_GB To access my classes you can dial into Zoom with the following link: https://us02web.zoom.us/j/85275905071?pwd=MDRXQXdFbUhjZVZPcTVhZTNRV1FMZz09 After registering, you will receive a confirmation email containing information about joining the meeting. If you subscribe you get a confirmation…

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Friday 7am Vitality Zoom

May 20 @ 07:00 - 08:00
£10

Meditation, Breathwork and either qigong or yoga especially to strengthen the immune system and to deal with stress and anxiety. I choose for zoom as we can still all interact. You can either pay on line or pay whatever you can afford through PayPal: https://paypal.me/PositiveSpirit?locale.x=en_GB To access my classes you can dial into Zoom with the following link: https://us02web.zoom.us/j/85275905071?pwd=MDRXQXdFbUhjZVZPcTVhZTNRV1FMZz09 After registering, you will receive a confirmation email containing information about joining the meeting. If you subscribe you get a confirmation…

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Friday 4.30pm Vitality Zoom

May 20 @ 16:30 - 17:30
£10

Meditation, Breathwork and either qigong or yoga especially to strengthen the immune system and to deal with stress and anxiety. I choose for zoom as we can still all interact. You can either pay on line or pay whatever you can afford through PayPal: https://paypal.me/PositiveSpirit?locale.x=en_GB To access my classes you can dial into Zoom with the following link: https://us02web.zoom.us/j/85275905071?pwd=MDRXQXdFbUhjZVZPcTVhZTNRV1FMZz09 After registering, you will receive a confirmation email containing information about joining the meeting. If you subscribe you get a confirmation…

Find out more »

Monday 7am Vitality Zoom

May 23 @ 07:00 - 08:00
£10

Meditation, Breathwork and either qigong or yoga especially to strengthen the immune system and to deal with stress and anxiety. I choose for zoom as we can still all interact. You can either pay on line or pay whatever you can afford through PayPal: https://paypal.me/PositiveSpirit?locale.x=en_GB To access my classes you can dial into Zoom with the following link: https://us02web.zoom.us/j/85275905071?pwd=MDRXQXdFbUhjZVZPcTVhZTNRV1FMZz09 After registering, you will receive a confirmation email containing information about joining the meeting. If you subscribe you get a confirmation…

Find out more »

Monday 4.30pm Vitality Zoom

May 23 @ 16:30 - 17:30
£10

Meditation, Breathwork and either qigong or yoga especially to strengthen the immune system and to deal with stress and anxiety. I choose for zoom as we can still all interact. You can either pay on line or pay whatever you can afford through PayPal: https://paypal.me/PositiveSpirit?locale.x=en_GB To access my classes you can dial into Zoom with the following link: https://us02web.zoom.us/j/85275905071?pwd=MDRXQXdFbUhjZVZPcTVhZTNRV1FMZz09 After registering, you will receive a confirmation email containing information about joining the meeting. If you subscribe you get a confirmation…

Find out more »

Tuesday night Vitality Zoom

May 24 @ 19:30 - 21:00
£15.00

Through my work as a Yoga Therapist I have worked with people who were looking for healing from past trauma and I used different techniques to release deep tensions, using body and breath, and also sound and meditation. Many of my clients started to feel better, increased energy levels, mentally stronger and more focused. Also, I developed an interest in immune system disorders as some of my own family members and myself were affected to a certain extent. In 2014…

Find out more »

Wednesday 6am Vitality Zoom

May 25 @ 06:00 - 07:00
£10.00

Meditation, Breathwork and either qigong or yoga especially to strengthen the immune system and to deal with stress and anxiety. I choose for zoom as we can still all interact. You can either pay on line or pay whatever you can afford through PayPal: https://paypal.me/PositiveSpirit?locale.x=en_GB To access my classes you can dial into Zoom with the following link: https://us02web.zoom.us/j/85275905071?pwd=MDRXQXdFbUhjZVZPcTVhZTNRV1FMZz09 After registering, you will receive a confirmation email containing information about joining the meeting. If you subscribe you get a confirmation…

Find out more »

Wednesday 7am Vitality Zoom

May 25 @ 07:00 - 08:00
£10

Meditation, Breathwork and either qigong or yoga especially to strengthen the immune system and to deal with stress and anxiety. I choose for zoom as we can still all interact. You can either pay on line or pay whatever you can afford through PayPal: https://paypal.me/PositiveSpirit?locale.x=en_GB To access my classes you can dial into Zoom with the following link: https://us02web.zoom.us/j/85275905071?pwd=MDRXQXdFbUhjZVZPcTVhZTNRV1FMZz09 After registering, you will receive a confirmation email containing information about joining the meeting. If you subscribe you get a confirmation…

Find out more »

Wednesday 4.30pm Vitality Zoom

May 25 @ 16:30 - 17:30
£10

Meditation, Breathwork and either qigong or yoga especially to strengthen the immune system and to deal with stress and anxiety. I choose for zoom as we can still all interact. You can either pay on line or pay whatever you can afford through PayPal: https://paypal.me/PositiveSpirit?locale.x=en_GB To access my classes you can dial into Zoom with the following link: https://us02web.zoom.us/j/85275905071?pwd=MDRXQXdFbUhjZVZPcTVhZTNRV1FMZz09 After registering, you will receive a confirmation email containing information about joining the meeting. If you subscribe you get a confirmation…

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Thursday night Vitality Zoom incl TRE

May 26 @ 19:30 - 21:00
£15

Through my work as a Yoga Therapist I have worked with people who were looking for healing from past trauma and I used different techniques to release deep tensions, using body and breath, and also sound and meditation. Many of my clients started to feel better, increased energy levels, mentally stronger and more focused. Also, I developed an interest in immune system disorders as some of my own family members and myself were affected to a certain extent. In 2014…

Find out more »

Friday 7am Vitality Zoom

May 27 @ 07:00 - 08:00
£10

Meditation, Breathwork and either qigong or yoga especially to strengthen the immune system and to deal with stress and anxiety. I choose for zoom as we can still all interact. You can either pay on line or pay whatever you can afford through PayPal: https://paypal.me/PositiveSpirit?locale.x=en_GB To access my classes you can dial into Zoom with the following link: https://us02web.zoom.us/j/85275905071?pwd=MDRXQXdFbUhjZVZPcTVhZTNRV1FMZz09 After registering, you will receive a confirmation email containing information about joining the meeting. If you subscribe you get a confirmation…

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Saturday Vitality Zoom 4.30pm

May 28 @ 16:30 - 17:30
£10

Meditation, Breathwork and either qigong or yoga especially to strengthen the immune system and to deal with stress and anxiety. I choose for zoom as we can still all interact. You can either pay on line or pay whatever you can afford through PayPal: https://paypal.me/PositiveSpirit?locale.x=en_GB To access my classes you can dial into Zoom with the following link: https://us02web.zoom.us/j/85275905071?pwd=MDRXQXdFbUhjZVZPcTVhZTNRV1FMZz09 After registering, you will receive a confirmation email containing information about joining the meeting. If you subscribe you get a confirmation…

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