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September 2020

6 Week Yoga Therapy Vitality Program – Last spaces, additional course in October

September 10 @ 18:30 - October 15 @ 18:30
£99

This Program combines Yoga Therapy, Qigong, TRE, Wim Hof Method and Yoga Nidra. Through my work as a Yoga Therapist I have worked with people who were looking for healing from past trauma and I used different techniques to release deep tensions, using body and breath, and also sound and meditation. Many of my clients started to feel better, increased energy levels, mentally stronger and more focused. Also, I developed an interest in immune system disorders as some of my…

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Wednesday 6am Vitality Zoom

September 30 @ 06:00 - 07:00

Meditation, Breathwork and either qigong or yoga especially to strengthen the immune system and to deal with stress and anxiety. I choose for zoom as we can still all interact. You can either pay on line or pay whatever you can afford through PayPal: https://paypal.me/PositiveSpirit?locale.x=en_GB To access my classes you can dial into Zoom with the following link: https://zoom.us/…/regist…/vpMlce-gpj8o40C_EuuSGtip1CEOyP_iVA After registering, you will receive a confirmation email containing information about joining the meeting. If you subscribe you get a confirmation…

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Wednesday 7am – Vitality Zoom

September 30 @ 07:00 - 08:00
£10

Meditation, Breathwork and either qigong or yoga especially to strengthen the immune system and to deal with stress and anxiety. I choose for zoom as we can still all interact. You can either pay on line or pay whatever you can afford through PayPal: https://paypal.me/PositiveSpirit?locale.x=en_GB To access my classes you can dial into Zoom with the following link: https://zoom.us/…/regist…/vpMlce-gpj8o40C_EuuSGtip1CEOyP_iVA After registering, you will receive a confirmation email containing information about joining the meeting. If you subscribe you get a confirmation…

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October 2020

Friday 7am – Vitality Zoom

October 2 @ 07:00 - 08:00
£10

Meditation, Breathwork and either qigong or yoga especially to strengthen the immune system and to deal with stress and anxiety. I choose for zoom as we can still all interact. You can either pay on line or pay whatever you can afford through PayPal: https://paypal.me/PositiveSpirit?locale.x=en_GB To access my classes you can dial into Zoom with the following link: https://zoom.us/…/regist…/vpMlce-gpj8o40C_EuuSGtip1CEOyP_iVA After registering, you will receive a confirmation email containing information about joining the meeting. If you subscribe you get a confirmation…

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6 Week Yoga Therapy Vitality Program

October 6 @ 19:30 - November 10 @ 21:00

This Program combines Yoga Therapy, Qigong, TRE, Wim Hof Method and Yoga Nidra. Through my work as a Yoga Therapist I have worked with people who were looking for healing from past trauma and I used different techniques to release deep tensions, using body and breath, and also sound and meditation. Many of my clients started to feel better, increased energy levels, mentally stronger and more focused. Also, I developed an interest in immune system disorders as some of my…

Find out more »
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