January 2019
This course combines Qigong, Mindfulness, TRE, Transformational Breathing and Yoga Nidra. It's a unique blend of different practices that I personally think are perfectly to combine and all of them on it's own are techniques [...]
Find out moreThe Yoga Therapy Vitality Week Program is highly effective in reducing stress levels. Just as the 8 Week Yoga Therapy for the Mind Course, this course will also be highly effective in reducing stress levels. [...]
Find out moreThe Yoga Therapy Vitality Week Program is highly effective in reducing stress levels. Just as the 8 Week Yoga Therapy for the Mind Course, this course will also be highly effective in reducing stress levels. [...]
Find out moreFebruary 2019
Yoga and Hiking, Cold exposure Winter travel to Sweden. Last year I found out that my DNA is highest percentage Scandinavian, I think the seed was planted then that I wanted to go and visit [...]
Find out moreMarch 2019
This course combines Qigong, Mindfulness, TRE, Transformational Breathing and Yoga Nidra. It’s a unique blend of different practices that I personally think are perfectly to combine and all of them on it’s own are techniques that promote [...]
Find out moreThe Yoga Therapy Vitality Week Program is highly effective in reducing stress levels. Just as the 8 Week Yoga Therapy for the Mind Course, this course will also be highly effective in reducing stress levels. [...]
Find out moreThe Yoga Therapy Vitality Week Program is highly effective in reducing stress levels. Just as the 8 Week Yoga Therapy for the Mind Course, this course will also be highly effective in reducing stress levels. [...]
Find out moreJune 2019
I am very excited to have teamed up with The Schloss in Trins and here found the perfect place for a truly relaxing, rejuvenating and healing stay in the Austrian Alps. As those of you, [...]
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