February 2019
One hour class to relax, de-stress and rejuvenate! Finishing with a short Yoga Nidra.
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Yoga and Hiking, Cold exposure Winter travel to Sweden. Last year I found out that my DNA is highest percentage Scandinavian, I think the seed was planted then that I wanted to go and visit [...]
Find out moreMarch 2019
Clinician Self-care Retreat by "Resurface" 'healing those who do the healing' This retreat is open to health care professionals only: doctors, psychologists, psychiatrists, psycho-therapists, counsellors, yoga/mindfulness teachers, nurses and recovery coaches. The last couple [...]
Find out moreThis course combines Qigong, Mindfulness, TRE, Transformational Breathing and Yoga Nidra. It’s a unique blend of different practices that I personally think are perfectly to combine and all of them on it’s own are techniques that promote [...]
Find out moreThis course combines Qigong, Mindfulness, TRE, Transformational Breathing and Yoga Nidra. It’s a unique blend of different practices that I personally think are perfectly to combine and all of them on it’s own are techniques that promote [...]
Find out moreThe Yoga Therapy Vitality Week Program is highly effective in reducing stress levels. Just as the 8 Week Yoga Therapy for the Mind Course, this course will also be highly effective in reducing stress levels. [...]
Find out moreThe Yoga Therapy Vitality Week Program is highly effective in reducing stress levels. Just as the 8 Week Yoga Therapy for the Mind Course, this course will also be highly effective in reducing stress levels. [...]
Find out moreJune 2019
I am very excited to have teamed up with The Schloss in Trins and here found the perfect place for a truly relaxing, rejuvenating and healing stay in the Austrian Alps. As those of you, [...]
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