Group Classes

The Group Classes are a combination of Minded Yoga which includes Yoga Postures, Breathing and Relaxation. The Yoga is a unique style also inspired by Qigong. All levels are welcome.

Upcoming Group Classes

Loading Events

Upcoming Events › Group Classes

Events Search and Views Navigation

March 2021

Unlimited Vitality Zoom for one month

March 1 @ 17:00 - April 1 @ 16:30
£99

Meditation, Breathwork and either qigong or yoga especially to strengthen the immune system and to deal with stress and anxiety. I choose for zoom as we can still all interact. You can either pay on line or pay whatever you can afford through PayPal: https://paypal.me/PositiveSpirit?locale.x=en_GB To access my classes you can dial into Zoom with the following link: https://zoom.us/…/regist…/vpMlce-gpj8o40C_EuuSGtip1CEOyP_iVA After registering, you will receive a confirmation email containing information about joining the meeting. If you subscribe you get a confirmation…

Find out more »

Tuesday 4pm Vitality Zoom

March 2 @ 16:00 - 17:00
£10

Meditation, Breathwork and either qigong or yoga especially to strengthen the immune system and to deal with stress and anxiety. I choose for zoom as we can still all interact. You can either pay on line or pay whatever you can afford through PayPal: https://paypal.me/PositiveSpirit?locale.x=en_GB To access my classes you can dial into Zoom with the following link: https://zoom.us/…/regist…/vpMlce-gpj8o40C_EuuSGtip1CEOyP_iVA After registering, you will receive a confirmation email containing information about joining the meeting. If you subscribe you get a confirmation…

Find out more »

Wednesday 7am Vitality Zoom

March 3 @ 07:00 - 08:00
£10

Meditation, Breathwork and either qigong or yoga especially to strengthen the immune system and to deal with stress and anxiety. I choose for zoom as we can still all interact. You can either pay on line or pay whatever you can afford through PayPal: https://paypal.me/PositiveSpirit?locale.x=en_GB To access my classes you can dial into Zoom with the following link: https://zoom.us/…/regist…/vpMlce-gpj8o40C_EuuSGtip1CEOyP_iVA After registering, you will receive a confirmation email containing information about joining the meeting. If you subscribe you get a confirmation…

Find out more »

Thursday Night Yoga Therapy Vitality Program incl. Qigong, TRE, Iceman Breathing and Yoga Nidra

March 4 @ 19:30 - 21:00
£15

This Program combines Yoga Therapy, Qigong, TRE, Wim Hof Method and Yoga Nidra. Through my work as a Yoga Therapist I have worked with people who were looking for healing from past trauma and I used different techniques to release deep tensions, using body and breath, and also sound and meditation. Many of my clients started to feel better, increased energy levels, mentally stronger and more focused. Also, I developed an interest in immune system disorders as some of my…

Find out more »

Friday 7am Vitality Zoom

March 5 @ 07:00 - 08:00
£10

Meditation, Breathwork and either qigong or yoga especially to strengthen the immune system and to deal with stress and anxiety. I choose for zoom as we can still all interact. You can either pay on line or pay whatever you can afford through PayPal: https://paypal.me/PositiveSpirit?locale.x=en_GB To access my classes you can dial into Zoom with the following link: https://zoom.us/…/regist…/vpMlce-gpj8o40C_EuuSGtip1CEOyP_iVA After registering, you will receive a confirmation email containing information about joining the meeting. If you subscribe you get a confirmation…

Find out more »

How to stay well in spring with Ayurveda – A free Workshop with Rachel Ram

March 22 @ 17:30 - 18:15
Free

How to stay well in Spring with Ayurveda- FREE workshop Sick of seasonal allergies, colds and coughs, asthma, sinus headaches, and puffy skin every time spring comes around? Tired of fad diets that don't work, health anxiety, being emotionally overwhelmed, and feeling inconsistent with your routines? Come to this workshop and learn about the simplicity of Ayurveda, the sister science of Yoga. Learn about the doshas and how they can help us understand the diet and lifestyle that is right for…

Find out more »
+ Export Events
Scroll to Top

Send this to a friend