Upcoming Events
This evidence based course has been developed by Heather Mason of the Minded Institute. I feel grateful to have delivered the course for the last 4 years and have seen many people's lives change for [...]
Find out moreThrough my work as a Yoga Therapist and TRE (Trauma Release) provider I have worked with people who were looking for healing from past trauma and I used different techniques to release deep tensions, using [...]
Find out moreThe aim of this one hour class is to fully relax and re-charge. Even though one hour is short, this class does work and even includes a short Yoga Nidra, or Yogic sleep!
Find out moreWOOLACOMBE MAY 13th -18th 2018 The Resurface programme takes place in Woolacombe Bay, where Britain’s ultimate beach meets the finest of North Devon hotels: The Woolacombe Bay Hotel. Timelessly elegant yet friendly and [...]
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