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Join me in these regular Sunday evening sessions, we will combine Yoga Postures, Breathing, Tension/ Trauma Release (TRE) and Yoga Nidra (Guided Relaxation/Meditation)

IF YOU ARE AT ALL AFFECTED BY THE FIRE AT GRENFELL PLEASE DO COME TO THIS CLASS, IT’S DEEPLY HEALING AND IF I HAVE SPACE YOU CAN COME FOR FREE.

Tickets

Unlimited available
Sunday Evening Vitality Concession£12.50If you feel you need concession, i.e. you are a student or without a job, pensioner, choose this option.

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Unlimited available
Sunday Evening Vitality affected by GrenfellFreeIf you feel you are in the need of some healing because the fire at Grenfell has affected you in a way, please come along to this class.

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9 available
Sunday Evening Vitality full price£25.00

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