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Join me in these regular Sunday evening sessions, we will combine Yoga Postures, Breathing, Tension/ Trauma Release (TRE) and Yoga Nidra (Guided Relaxation/Meditation)

IF YOU ARE AT ALL AFFECTED BY THE FIRE AT GRENFELL PLEASE DO COME TO THIS CLASS, IT’S DEEPLY HEALING AND IF I HAVE SPACE YOU CAN COME FOR FREE.

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